Each person should be aware of the importance of detoxifying the body. Detoxification helps eliminate toxins from the body that prevents proper absorption of nutrients. Carcinogenic compounds are also eliminated with detoxification. In this article, you will learn how to prepare a drink that will improve your immune system, increase your metabolism, cleanse the body of toxins and help you lose weight as well.
Stomach fat is linked to diabetes, high blood pressure, and cardiovascular disease. Numerous studies confirm the connection between belly fat and type 2 diabetes. According to a study published in the journal Hearth, excess belly fat may be the cause of sudden heart failure.
If you want to lose belly fat you will surely start to exercise regularly and consume healthy foods. Next, we leave you a recipe for an incredible drink that contains the most effective ingredients to burn fat and will help you reach your goal.
- ½ lemon
- 1 cucumber
- 1 tsp. grated ginger
- A bunch of parsley
- 1/3 cup water
Put all the ingredients in a blender to get the most incredible juice. Consume juice every night before going to bed and the results will appear very quickly.
Each of the ingredients of this drink has very important benefits for your body.
The lemon: This citrus is known for its detoxifying and purifying qualities that help to eliminate wastes from the body and promote their cleanliness. This fruit so famous in the world is very medicinal thanks to its high contents of vitamin C and antioxidants, which strengthen the immune system and help prevent diseases. Lemon helps to improve digestion, prevents constipation, prevents inflammation of the belly, promotes the elimination of liquids and, because of its important fiber content, such as pectin, helps to decrease the absorption of fat.
Ginger: Acts as a natural anti-inflammatory, improves digestive health and has effects on the nervous system. One of its main active ingredients is gingerol which, according to experts, when stored and dried is transformed into substances, which are the ones that give them this benefit. Ginger stimulates gastric juices and facilitates the absorption of nutrients from food. It helps activate the metabolism to burn fat, and also promotes the removal of fluids.
Cucumber: It is a highly diuretic ingredient, which stimulates the elimination of accumulated fluid in the body. In addition, it helps improve digestion and promotes the removal of wastes from the body to improve health. This ingredient is low in calories, rich in water and nutrients that benefit health. It only supplies 13 kcal per 100 grams, contains small amounts of provitamin A and vitamins B, C, E, as well as minerals such as potassium, calcium, phosphorus, magnesium, and iron.
Parsley: Another very valuable property of parsley is its anti-neuralgic action since it contains a substance called apiol, this is an oily substance and is widely used to cure intermittent fevers and neuralgias. It is very rich in vitamin C, so it is also used in treatments or dietary regimens that can be followed to prevent the onset of cancer, heart problems, cataracts, and infections. It greatly strengthens the immune system by increasing defenses.
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